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Independent guide. Not affiliated with or endorsed by Burger King or Restaurant Brands International.Prices are set by each restaurant and vary.

Updated 27 Sep 2026 · 7 items

Burger King Sides Menu with Prices (October 2026)

Fries and onion rings are the two sides most people order at Burger King, and both come in value, small, medium and large sizes. Can't decide? Have-sies puts half fries and half onion rings in one carton. The snack side of the menu includes Mozzarella Fries, Jalapeño Cheddar Bites and Cheesy Bacon Tots, while Mott's Applesauce gives kids' meals a 50-calorie option.

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Sides calories and nutrition

Calories on this part of the menu run from 50 to 370 for the standard size of each item. Sort the table to find the lightest or most filling choice.

ItemCaloriesProtein (g)Fat (g)Carbs (g)Sodium (mg)
French Fries Value23031031200
French Fries Small30041340270
French Fries Medium37051750330
French Fries Large44062060400
Onion Rings Value1702822300
Onion Rings Small23031131410
Onion Rings Medium29041339530
Onion Rings Large43052057770
Have-sies Value2203927280
Have-sies Small28041338390
Have-sies Medium35041647490
Have-sies Large49062367700
Cheesy Bacon Tots 4 pc1304516500
Cheesy Bacon Tots 8 pc26081133990
Jalapeño Cheddar Bites 4 pc23061127700
Jalapeño Cheddar Bites 8 pc4601321541410
Mott’s Applesauce5000130
Mozzarella Fries 4 pc220101224790
Mozzarella Fries 8 pc4401924481570
Mozzarella Fries 12 pc6602936712270

Source: Burger King US nutrition information, checked 27 September 2026. Tap a column heading to sort.

Sides allergens

ItemMilkEggFishShellfishTree nutsPeanutsWheatSoySesame
French Fries○
Onion Rings○○●○
Have-sies○○●○
Cheesy Bacon Tots●○●
Jalapeño Cheddar Bites●○●●
Mott’s Applesauce
Mozzarella Fries●○●●

● contains · ○ may contain or made on shared equipment. Source: Burger King US allergen information. Kitchens share equipment, so cross-contact is always possible.

Other parts of the menu